blog | iamannikanicole | Page 2 of 13

Oct 4, 20232 min read

Recipe: Pumpkin Spice Marshmallows

Pumpkin spice marshmallows > pumpkin spice lattes 👀🍂 I couldn’t wait to share this recipe - one of the new recipes in my Baked dessert...

Oct 4, 20231 min read

The Prenatal Problem: why I don’t take or recommend prenatal vitamins

Fertility Mini-Series: PART 4 First things first: nothing in this post is medical advice. Always consult with your doctor. Second: EAT...

Aug 3, 20231 min read

Pregnancy is a healing state

Fertility Mini-Series: PART 3 We often talk about how pregnancy takes, depletes, and even deprives women, but it was not until this year...

Jul 20, 20232 min read

Coming Soon: Eat Your Prenatal

We are about a month out from the launch of Eat Your Prenatal, and I wanted to cover our two most frequently asked questions on the...

Jul 20, 20231 min read

Your man's prep for your pregnancy is just as important as yours.

Fertility mini-series: PART 2 When talking about pregnancy prep, fertility, and optimal pregnancy outcomes, it’s important to not forget...

Jul 20, 20231 min read

Fertility does not have to decline at age 35.

Fertility mini-series: PART 1 We’ve all heard that female fertility significantly decreases at age 35. They make it sound as if you just...

Jul 18, 20231 min read

Most women are chronically under-eating protein. Change my mind.

Are you getting enough protein? Through my years of taking clients and working with women, I’ve noticed that most women are not just...

Jul 18, 20231 min read

Recipe: Matcha Marshmallows

@perfectsupplements doesn’t always run sales, but when they do, we celebrate with matcha marshmallows! Now, for the recipe: INGREDIENTS:...

Jul 12, 20232 min read

RIP to the hot girl summer. The soft girl summer has entered the chat.

The soft girl summer has entered the chat and we are HERE FOR IT. I recently talked a lot about my experience with debilitating stress...

Jun 1, 20231 min read

Sunlight is a medicinal gift from God. Safe sun exposure should be a part of everyone's health

The sun is one of my favorite healing modalities God has provided us. It’s free, beautiful, and WARM. What’s not to love? Sadly, the sun...

Jun 1, 20231 min read

Why I choose breast thermography over mammograms

Sharing all about my experience with breast thermography! Swipe to learn ➡️ I had my first breast/upper body thermogram in August 2022,...

Jun 1, 20231 min read

Your life changes every month, every season, + every year. So why wouldn't your body?

Why have we been conditioned to believe that everything in life can and will change around us, but our bodies are supposed to be this...