BANANA BREAD BREAKFAST COOKIES 🤤🍌 I’ve talked about these so many times that they for sure deserve a permanent spot on my feed. These...

Quite possibly my FAVORITE MEAL EVER: blackened mahi mahi. Here’s what you need: 2 mahi mahi filets (I get mine from Costco) 1 pastured...

My FAVORITE meatballs EVER. They go perfectly with a red sauce or pesto, they make a huge batch, and they are so, soo easy. All you need...

✨PM SUGAR COOKIES✨ Swipe ➡️ for the recipe! I usually don’t eat a lot of baked goods (except my banana cookies or banana bread on repeat...

HOW TO: make a mineral broth out of leafy green veggies 🥬🌿 Leafy greens are INCREDIBLY rich in vitamins and minerals such as:...

PRO METABOLIC apple sauce 🍎😋 Scroll down for the recipe! One of THE most important components of pro metabolic eating, is ensuring...

RAW CARROT SALAD for ESTROGEN DETOXIFICATION! I’ve been ovulating again for the past few months, and I can tell you that I think one of...

With all the hype around gelatin and gelatin gummies right now, let’s talk about WHY eating gelatin and OTHER sources of protein besides...