PRO METABOLIC apple sauce 🍎😋
Scroll down for the recipe!
One of THE most important components of pro metabolic eating, is ensuring every meal and snack is a good balance of carbs, fat, and protein.
Eating naked carbs (carbs by themselves) especially will create blood sugar dysregulation, as the sugar by itself will cause your blood sugar to spike and crash repeatedly.
In this recipe:
Carbs/sugar = apples 🍎
Fat = coconut oil🥥
Protein = collagen 🐄
Topped with bee pollen (one of my fav superfoods) and papaya. Enjoy! 😋
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