Do you ever tell someone what you eat and why you’re doing it, and they look at you like you have 3 heads?
Same girl, same.
Anyone who has taken the metabolically supportive path to eating has definitely gotten some backlash from the anti-sugar, anti-dairy, anti-carb, anti-fun, anti-happiness movement, am I right?
What I realized recently is that when I explain the “pro-metabolic” movement to someone, is that it’s truly just getting back to how God designed us to eat and live.
Yep, God created sugar.
NOPE, God did not create cruciferous vegetables. They were bred from the mustard seed plant in ancient roman times, and broccoli didn’t even make it to the USA until the 1920s. So yes, the beloved cauliflower, kale, broccoli, and Brussels sprouts that we all tout as the world’s healthiest foods are in fact, not real.
We get into trouble when we start over-complicating things. When we start ditching dairy for almond milk and cashew cheese. When we start ditching nature walks for HIIT workouts in the gym with blue lights, loud music, chemicals, EMFs, and stressors.
We get into trouble when we act like beef liver is *the* most disgusting thing on the face of the earth, but it’s totally fine to rely on a synthetic, lab-made multivitamin to cover us for nutrition.
Basically, we get into trouble when we let go of God’s vision for our nutrition and lifestyle, and rely on the ScIENtisTs to tell us what to do.
You know what to do. Your body will tell you, God will tell you. The rest is just noise and needs to be muted immediately.