Gluten-Free, Dairy-Free, Sugar-Free, Animal-Free...are not "free"

Sometimes I just get mind blown 🤯 at what the “health” space has done to our health.

Everything “free” is all the rage right now.

Gluten-free, dairy-free, sugar-free, and animal-free are at the top of the list on what’s “trending” right now in the “health” propaganda and marketing world.

But “free” is never free, it always comes at a price.

Nutrient-free, bioavailability-free, fun-free, and happiness-free, will just be some of the price to pay when consuming these lab-created alternatives.

How did we come so far from the truth? When did we start trading our REAL eggs for “just eggs” (swipe ➡️ to see what I mean).

When did we decide to let marketing agencies and scientists tell us what they created in a lab is better than what God created?

If you’ve fallen victim to this, you are not alone! I’ve been there. There was a point in my life where I traded everything good for everything fake, because I THOUGHT I was doing the right thing. And oh man did I pay the price.

The great news is that it’s an easy fix! Throw away all the junk and replace it with real food and your body will thank you.