h e l l o


My name is Annika.

I'm a  Functional Nutritional 

Therapy Practitioner (AKA holistic nutritionist). It's my passion and purpose to help women restore their relationship with food and experience true healing and freedom from diet culture.

a b o u t    m e

I became a Nutritional Therapy Practitioner after battling years of anorexia, binge eating, body dysmorphia, and self-hatred. As I began my healing journey, I quickly realized the only way to truly restore my mind, body, and soul from years of nutrient and emotional depletion, was to nourish my body from the inside out. 

That nourishment came in the form of self-love, real foods in their unprocessed forms, and believing the truth that God had been begging me to listen to for years... that I am enough.


Through my healing journey and certification as a Functional Nutritional Therapy Practitioner, I fell in love with myself, I fell in love with the process of taking care of myself, and fell in love with blessing those around me with nourishing foods and holistic living practices.

My mission is to walk along side you on your journey to your highest self. I promise- you DON'T have to count calories. You DON'T have to weigh yourself to determine your worth, and you DON'T have to give up cookies and pizza for the rest of your life. All it takes is starting from scratch- with your food and your mindset. 

You can't heal a body you hate. Let's journey together as you navigate a whole-food approach to nutrition, and you fall in love with yourself along the way.

instead of believing your worth comes from somewhere out there, what if you started believing your worth comes from within your own beating heart? You aren't just a walking group of numbers - your weight, your followers, your bank account - you are a real soul with real feelings and real realationships and real dreams inside of you. Your worth comes from everything that makes you, you. Your worth comes from within, my friend. Don't ever forget that.

- w a l k     t h e     e a r t h     w r i t e r


y u m

While I will always try my best to ensure the information provided on this website is accurate and true to my knowledge, there is always the possibility that my writing can contain omissions, errors, and/or mistakes. The information on my website is for informational use only, and should not be used or seen as any kind of advice (medical, emotional, etc.)

As a Functional Nutritional Therapy Practitioner, I am not a doctor, and therefore cannot diagnose or treat any specific disease or medical condition. I am trained to evaluate nutritional needs, and make recommendations of dietary change and nutritional supplements, NOT diagnose or prescribe. No comment or recommendation from me, as your Nutritional Therapy Practitioner, should be construed as medical diagnosis or prescription.

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