"The root of all illness, stress, and dis-ease we are facing as women in today's society, are rooted in disconnection from God's plan for our unique feminine abilities. To heal, we have to get back to the basics by living and and eating in the way God intended us to."
Do you feel like no matter what you do, you can't figure out your bloating, constipation, painful periods, weight fluctuations, skin issues, hormones, and more?
Do you feel like no matter how much you try to count calories, fast, eliminate carbs, eliminate whole food groups, cut out "inflammatory foods" and take hundreds of dollars worth of supplements, you still feel horrible and can't get to the root of the problem?
Do you hope and pray for the day that you can just stop thinking about food, criticizing your body, and living in fear of your weight, bloating, and PMS?
then you're in the right place.
Hi, I'm Annika.
I became a Nutritional Therapy Practitioner after years of anorexia, binge eating, body dysmorphia, fasting, keto, and trying EVERY fad diet under the sun.
With all my eating disorders, chronic under-eating, long-term history with yo-yo dieting, trying every diet in the book, fasting, eating all the wrong things that I thought were "super healthy", and severe estrogen dominance (endometriosis), I destroyed my gut. That left me bloated, constipated, with IBS, bacterial overgrowth (SIBO), fungal overgrowth (candida), and more.
The extreme estrogen dominance + Endometriosis since age 14 left me battling crippling cramps, debilitating periods, hormonal acne, acne in general, and overall misery every day of my life.
As I began to navigate my healing journey, I tried everything. Surgery to remove the endometriosis. Hundreds of supplements. Intense fasting. Keto. Intense workouts. Blood work. Elimination Diets. And the list goes on... but none of it seemed to work.
When I finally "figured it out", it was so simple and so seemingly obvious. I had to spend all my time un-learning diet culture, and re-learning why trusting God's design for our health and bodies makes sense.
I believe everything happens for a reason, and I'm thankful for the years that I spent lost and confused, searching for answers. Because of my struggles, I am now able to help other women find true healing and self love through busting the lies and myths of the health and diet industry.
My mission and purpose is to help women end the war on their bodies. Understanding is knowledge, and knowledge is power. When you learn about food, learn about your body, learn about your hormones, and get an understanding for what's going on under the surface, you take the power away from the fear and give it back to yourself.
From hormone healing, self-acceptance, to beating that bloat and constipation that you've never been able to figure out, I put together an individualized protocol for you and then educate you on how to stay feeling good forever.