Do you feel like no matter what you do, you can't figure out your bloating, acne, constipation, and weight fluctuations?

Do you feel like no matter how much you try to diet, count calories, fast, eliminate carbs, and stay away from fat, you still experience constant weight fluctuations and weight gain?

Do you hope and pray for the day that you can just stop thinking about food, criticizing your body, and living in fear of your weight, bloating, and PMS?

Hi! I'm Annika.

I became a Nutritional Therapy Practitioner after battling years of anorexia, binge eating, body dysmorphia, and self-hatred.

With all my eating disorders, chronic under-eating, long-term history with yo-yo dieting, trying every diet in the book, fasting, and eating all the wrong things that I thought were "super healthy", I destroyed my gut. That left me bloated, constipated, with IBS, bacterial overgrowth, fungal overgrowth (candida), and more.

And that's only the GI part! Endometriosis and extreme hormonal imbalances (estrogen dominance) since age 14 left me battling crippling cramps, hormonal acne, acne in general, mood swings and more.

As I began to navigate my healing journey, I tried everything. Surgery to remove the endometriosis. Hundreds of supplements. Intense fasting. Keto. Intense workouts. Blood work. And the list goes on... but none of it seemed to work.

When I finally "figured it out", it was so simple and so seemingly obvious. I had to spend all my time un-learning diet culture, and re-learning why trusting God's design for our health and bodies makes sense.

I believe everything happens for a reason, and I'm thankful for the years that I spent lost and confused, searching for answers. Because of my struggles, I am now able to help other women find true healing and self love through busting the lies and myths of the health and diet industry.

My mission and purpose is to help women end the war on their bodies. Understanding is knowledge, and knowledge is power. When you learn about food, learn about your body, learn about your hormones, and get an understanding for what's going on under the surface, you take the power away from the fear and give it back to yourself.

From hormone healing, self-acceptance, to beating that bloat and constipation that you've never been able to figure out, I put together an individualized protocol for you and then educate you on how to stay feeling good forever.

While I will always try my best to ensure the information provided on this website is accurate and true to my knowledge, there is always the possibility that my writing can contain omissions, errors, and/or mistakes. The information on my website is for informational use only, and should not be used or seen as any kind of advice (medical, emotional, etc.)

As a Functional Nutritional Therapy Practitioner, I am not a doctor, and therefore cannot diagnose or treat any specific disease or medical condition. I am trained to evaluate nutritional needs, and make recommendations of dietary change and nutritional supplements, NOT diagnose or prescribe. No comment or recommendation from me, as your Nutritional Therapy Practitioner, should be construed as medical diagnosis or prescription.

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